Managing Crohn's Disease and Meniere's Disease - #52327

–You have both Crohn’s disease and Meniere’s disease, and both can be managed well with the right habits. —For Crohn’s: Stick to foods that are easy to digest, especially during flare-ups Eat regularly and avoid stress, as it can trigger symptoms —For Meniere’s: Keep your salt intake low Stay well hydrated throughout the day Avoid caffeine, alcohol, and fatigue —In general: Maintain a regular daily routine Get enough rest Manage stress –Rx 1) bilva + musta Churna – 3 g BD after meals (lukewarm water) 2)Ashwagandha Churna – 3 g HS with warm milk 3)Brahmi Ghrita – 5 ml BD before meals 4)Dashmool Kwath – 20 ml BD after meal -±-Diet Warm, soft, low-salt food Avoid cold, raw, spicy, processed

For crohns take Bilwadilehyam 1tsp after food Kutajaganavati 1tab 2times after food Dadimaghirta 1tab 2times after food Abhayarista 20ml 2times after food Avoid oily spicy food meat alcohol smoking u ll get results Take easily digested food and fiber Take 30days and follow up For ear problem consulting the ayurvedic shalakya ENT Specialist for better examination and treatment

Hello, It is good to know that, you are following Dr. Vasanta Lad. As you have crohn’s disease and also miniere s disease it is better to consult an ayurveda doctor at your place and undergo panchakarma treatments along with ayurveda medicines+diet corrections+lifestyle corrections. Take care, Kind regards.

Namaste, Your condition — long-standing Crohn’s disease along with Meniere’s symptoms (vertigo, tinnitus, ear fullness) — indicates gut inflammation with vata imbalance affecting both digestion and the nervous system. The focus should be on stabilizing digestion, reducing inflammation, and supporting the nervous system. For Crohn’s, avoid raw foods, excess fiber, very spicy, fried, and processed foods. Even if you are active, prefer simple, warm, well-cooked meals. Moong dal, rice alternatives, soups, and stews are better tolerated. Avoid irregular eating and do not eat immediately after intense activity. Maintain hydration but avoid cold drinks. For Meniere’s, reduce excess salt, caffeine, and stress. Sudden head movements and lack of sleep can trigger symptoms. Gentle neck relaxation exercises and proper rest are important. Ayurvedic medicines with dose and timing: Kutajarishta – 15 ml with equal water, twice daily after food Bilwadi Churna – 1 teaspoon, once daily with warm water Ashwagandha Churna – 1 teaspoon in the evening with warm milk or water Brahmi Ghrita – 1 teaspoon at bedtime These are traditionally used to support gut stability, reduce inflammation, and calm the nervous system when combined with proper routine. External support: Apply Ksheerabala Taila over scalp and neck region, followed by gentle massage It is good that you are following a vata-supportive lifestyle — consistency is key. However, avoid over-restricting diet, as it may weaken you over time. Since Crohn’s is a chronic inflammatory condition, regular monitoring with your doctor is important. Ayurveda can support symptom control and improve quality of life, but treatment needs to be individualized. Improvement is gradual, and stability is the main goal. Consultation can help tailor this further to your needs.

Hi , avoid spicy sour foods ,try to avoid the foods that causing triggers .For vertigo visit nearby ayurvedic treatment centre, treatments like shirodhara are very good for this conditions. Dadimashtaka choorna with butter milk on empty stomach Drakshadi kwatha 15ml twice daily before food diluted with 45 ml luke warm water Dhanwantaram tailam apply on head

The condition you describe is pointing towards the vata Pitta imbalance So our focus is to Deepan pachan and vranya ropan Always eat well cooked warm and easily digestible food include pomegranate buttermilk process to with ginger and curry leaves add buttermilk to your food daily Avoid raw Salad leafy Green caffeine alcohol and excessive spicy or fermented food Sip warm boiled water throughout the day High stress can Trigger your condition more gentle stretching or yoga daily maintain a consistent Sleepwell cycle avoid loud environment 1) Dadimadi ghrita- 1 tsp early morning with warm water

✔️ Do’s: ✔️ Millet roti Buttermilk (daily include in your meal). Buttermilk should be your go to snacking option whenever you feel like snacking or you can alternately choose cucumber. Moong dal (green and yellow both are ok) All fruit vegetables 🧘‍♀️ Yogasan : 🧘‍♀️ dhanurasana
paschimottanasana halasan surya namaskar malasan 🧘‍♀️ Pranayam : 🧘‍♀️ 1. Anulo Vilom 2. Bhramari 3. Kapalbhati 4. Shitali 5. Sitkari ❌ Donot’s: ❌ Tea Coffee Addictions Dals (except moong) Sour Packed food Processed food Achar (pickles) Papad Fried food Avoid dairy completely Non veg products 💊 Medication: 💊 Tab. Live 52 DS 1 tab twice a day before food. Tab. Laghusuthshekhar ras 2 tabs twice a day before food. Tab. Kamdudha Vati (praval yukt) 2 tabs twice a day before food. Syp. Kutajarishta 2 tsp twice a day after food. Syp. Dashmoolarishta 2 tsp twice a day after food. Bilagyl 2 tsp in the morning with half tsp of ghee.

Hello First I have to appreciate your courage and discipline You are managing two chronic conditions like Crohns disease and mierners disease and also staying physically active as a coach ▪️For your understanding You are having two different conditions ➖Crohn disease It causes inflammation in your intestines Leading to irregular digestion And increased sensitivity So due to this your gut becomes reactive and more sensitive ➖Meniere disease -seen as vertigo Causing nervous stability ▪️What is common? Vata being dominant is connecting link between the two So your assumption related to vata being dominant is absolutely Correct ▪️Practical ayurvedic plan ▪️Diet plan Important for crohn disease ➖Include -warm, easily digestible food -light khichadi -moong dal soup -cooked vegetables ➖Avoid -Raw vegetables or salad -spicy and sour food items -Cold drinks ▪️For Meniere -Maintain your salt intake -stay hydrated -avoid coffee ▪️Daily Routine For you this is the best medicine -have regular fixed meal times -Fixed sleep pattern and time -Avoid over physical activities ▪️Abhyanga Daily do oil massage Massage on neck spine It helps to reduce vertigo ▪️Internal Medication For gut ➖-Guduchyadi kwath tablets 2 tablets twice daily ➖Mustaristha 20 ml twice daily after food ➖Sukumar ghrita 1 tsp morning empty stomach For nervous system and vertigo ➖Brahmi pearls 1 capsule twice daily after food ➖Ashwagandharistha 20 ml twice daily after food ▪️For neck Do stretching daily Use proper neck rest or cervical pillow ▪️during active phase of vertigo -Sit or lie immediately -avoid any jerky movement -have warm water throught out the day Managing both is difficult but you are already doing well So with this you will improve even better than this Wishing you a good health😊 Warm Regards Dr Snehal Vidhate

Hello, You’re dealing with two chronic conditions that both fluctuate and require long term balance rather than short term fixes. Your current approach- diet awareness, activity, and moving toward Ayurvedic principles- is already aligned with the right direction. Ayurvedic view Crohn’s disease -In Ayurveda= grahani/pakvashaya gata vata-pitta imbalance key issues -weak digestion -intestinal inflammation(pitta) Meniere’s disease -In Ayurveda= karna roga with vata + kapha involvement symptoms explained -vertigo= vata disturbance -fluid pressure, fullness-> kapha accumulation -tinnitus-> vata agravation -irregular bowel (vata) Root pattern in you -vata dominant (as you identified) -with pitta (inflammation)+ kapha (fluid retention in ear) Treatment Goals -strengthen digestion without irritation -reduce intestinal inflammation -calm nervous system important for vertigo + gut -improve microcirculation -prevent flare triggers Internal medications For cronh’s disease 1) Kutajarishtam= 15ml + equal water after meals twice daily =best for diarrhea, intestinal inflammation 2) Dadimashtaka churna= 3gm before meals with warm water (1/2 tsp) =improves digestion without aggravating pitta 3)Bilwadi gulika= 1 tab twice daily after meals =controls gut motility + reduces toxins For meniere’s disease 1) Ashwaagandharishtam= 15ml after dinner with warm water =vata calming, nervous system stabilizer 2) Brahmi capsules= 1 cap in morning =helps vertigo, mental calmness 3) Saraswatarishtam= 15ml twice daily with warm water after meals =supports neurological balance + tinnitus For both condition -Triphala= 1/2 tsp with warm water at night =gentle detox + gut regulation -Ghee very important for vata= 2 tsp daily in food =repairs intestinal lining + stabilise vata External therapies very important for you 1) Oil massage= dhanwantaram taila -morning before bath -focus on neck, spine, abdomen =reduces vata, helps stiff neck , prevents vertigo triggers 2) Ear oiling -anu taila -2-3 drops in ear weekly 3 times =helps in tinnitus, ear dryness, nervous stability 3) steam mild -for neck and head not too hot -helps fluid balance in ear Diet very important -warm, soft, cooked meals -rice, moong dal, khichdi -steamed vegetables carrot, pumpkin, zucchini -buttermilk diluted, with cumin -small amounts of ghee Avoid completely -raw salads increase vata -cold food/drinks -fermented heavvy foods -excess dairy -spicy, oily, junk Special tips for you -eat same time daily very important for vata -don’t skip meals major trigger for both conditions -avoid overeating gut stress-> flare Lifestyle adjustments -Sleep by 10:30 - 11 pm -avoid excessive screen time (affects vata + tinnitus) -reduce sudden head movements As a tennis coach continue activity BUT -avoid exhaustion -stay hydrated with warm water -rest after intense sessions Yoga and pranayam -vajrasana after meals -balasana -marjariasana -shavasana Pranayam -Anulom Vilom= 10 min balances vata -bhramari= excellent for tinniness + vertigo Avoid -kapalbhati too aggressive for Crohn’s Home remedies for gut -warm water + small ginger slice before meals -pomegranate juice natural gut healer For meniere’s -coriander seed water reduces fluid imbalance -cumin + fennel tea Think of your management like this -daily discipline > occasional treatment -stabilize vata first-> everything improves -avoid extremes - diet, exercise, sleep You’re already on a strong path- being active, aware of diet, and exploring Ayurveda early gives you a major advantage. with consistency, you can -reduce cronh’s flare frequency -minimize vertigo episodes -improve overall stability and energy Do follow Hope this might be helpful Thank you

1.Kutajghan Vati – 1 tablet twice daily with warm water. 2.Bilva Churna – 3 g twice daily with buttermilk. 3.Amla powder – 3 g daily with honey in the morning 4.Triphala Churna – 3 g at bedtime with warm water at bedtime Dietary Tips: Favor soft, cooked foods: rice gruel, moong dal soup, boiled vegetables. Avoid raw salads, fried foods, excess dairy, and spicy/oily meals. Include ghee (1 tsp daily) for lubrication and healing. Small, frequent meals instead of large portions.