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1 hour ago
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How to increase low testosterone levels with Ayurvedic remedies? - #52790
Client_9b8805
LOW TESTOSTRONE HORMON REMEDIES IN AYURVED KINDLY PLEASE GIVE ME ADVICE INCREASE THIS HORMONE IN AYURVED TO HIGH MY LOW TESTOSTRONE HORMONE
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Doctors' responses
●As i told you I will give you some medicine, use it for 4-5 months and you will see good results. You will have to change your lifestyle, eat healthy food at the right time, eat fruits, vegetables, drink more water, do not eat adulterated food. Pranayama and Yoga (Daily) Anulom-Vilom - 7 minutes • Bhramari - 11 repetitions • Sarvangasana/Halasana - 2-3 minutes • 30 minutes of brisk walking improves oxygen delivery and reduces stress ●Daily routine discipline • 7 hours of sleep • Limit screen time • Practice memorizing by writing • Limit caffeine Memory training = Lifestyle Training ●Ajax Capsule (50 Nos)-1tab after food 2 times a day ●Promactil Capsule (100 Nos) 1 tab after food 2 times a day ●Ajamamsa Rasayanam Leyham 2TSP with warm milk at bed time …Thank you 🙏
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1 hour ago
Really thankful for the clear and detailed response. It's given me hope and a plan to tackle my energy issues. Appreciate it!
Really thankful for the clear and detailed response. It's given me hope and a plan to tackle my energy issues. Appreciate it!
Seth
3 hours ago
Really appreciate your detailed response! The steps and changes you suggested seem very reasonable and reassuring. Thanks a lot for the clear guidance!
Really appreciate your detailed response! The steps and changes you suggested seem very reasonable and reassuring. Thanks a lot for the clear guidance!
Elizabeth
10 hours ago
Thank you so much for this detailed answer! Your suggestions are really clear, and I appreciate the food tips too. I feel more at ease trying this out!
Thank you so much for this detailed answer! Your suggestions are really clear, and I appreciate the food tips too. I feel more at ease trying this out!
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16 hours ago
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Thanks a ton! The advice was super clear and exactly what we needed. We'll defintely try the suggestions! Appreciate it :)
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