Can I use Ayurveda for hormonal imbalance and weight gain with frequent periods? - #54500
My harmonal is imbalance and I have gain to much weight mujhe month me three time period aa gya h kya mein isko use kr skti hu
How long have you been experiencing hormonal imbalance?:
- 3-6 monthsHow much weight have you gained recently?:
- More than 15 kgHave you noticed any specific symptoms besides weight gain and irregular periods?:
- Mood swingsHow regular are your periods now compared to before?:
- Very irregularWhat is your typical diet like?:
- Balanced and healthyHow would you describe your stress levels?:
- Low — very manageableHave you consulted a doctor for these hormonal issues before?:
- No, this is my first timeDoctors' responses
Yes, you can take Ayurvedic treatment for your condition—but your symptoms (frequent periods, rapid weight gain, mood swings) clearly indicate a hormonal imbalance, commonly seen in conditions like PCOS (Polycystic Ovary Syndrome) or aggravated Pitta–Kapha dosha. Rx Lodhrasava – reduces excessive bleeding Kanchanar Guggulu – helps in weight & hormonal correction Raktstambhan vati - 2 tab twice a day after Pushyanug churna - 1 tsp twice a day after meal 2. Diet Avoid: junk food, sugar, dairy excess, fried items Take: warm, light food, green vegetables, barley, moong dal Drink jeera + dhania water daily (improves metabolism) 3. Lifestyle Daily 30–40 min exercise (yoga + brisk walk) Practice Pranayama (especially Anulom Vilom) Sleep on time
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