For optimal results, it is recommended to take two Aayush Narashakti Capsules daily. You can consume one capsule in the morning and one in the evening with water or milk after meals. Please follow the dosage instructions provided on the packaging or consult with a healthcare professional if you have any specific health concerns or conditions.

For optimal results, it is generally recommended to take one Aayush Narashakti Capsule twice daily, preferably with meals. However, individual needs may vary, so it's important to follow any specific guidance provided by a healthcare professional or the instructions on the product label. Always consult with a healthcare provider if you have any specific health concerns or conditions.