For best results with Amrita Laghu Sutshekhar Ras, it is recommended to consult with a healthcare professional or an Ayurvedic practitioner for personalized advice tailored to your specific health needs. Generally, the typical dosage is one tablet twice a day, after meals, taken with honey or water. However, dosages can vary based on individual health conditions and requirements. Make sure to follow the instructions provided on the product packaging and consider any dietary recommendations to enhance its effectiveness. Always ensure the product suits your health before use.