For optimal results with BV Pandit Jamboo Beeja Churna, it's recommended to take 1-2 teaspoons (approximately 3-6 grams) of the churna once or twice daily. You can mix it with water or buttermilk and consume it after meals. It is advisable to consult with a healthcare professional or an Ayurvedic practitioner before starting any new supplement to ensure it suits your individual health needs and conditions.

To achieve the best results with BV Pandit Jamboo Beeja Churna, it is recommended to consume 1-2 grams of the churna twice daily, preferably after meals. Mix it with water or honey for easier consumption. Ensure consistency for optimal benefits. It is advisable to consult a healthcare professional before starting any new supplement, especially if you have existing health conditions or are on medication.

To use BV Pandit Jamboo Beeja Churna for the best results, it is generally recommended to take 3-5 grams of the churna mixed with water, once or twice daily, or as directed by your healthcare professional. It is important to take it consistently for optimal benefits. Ensure you store the churna in a cool, dry place to maintain its potency. As with any supplement, it is best to consult with a healthcare provider, especially if you have any pre-existing health conditions or are taking other medications.