For best results, take BV Pandit Mahajeeraka Rasayana as directed by a healthcare professional or follow the dosage instructions on the packaging. Typically, it is recommended to take 1-2 teaspoons twice daily, preferably with warm water or milk, after meals. Consistency is key, so incorporate it into your daily routine for optimal benefits. If you have any specific health conditions or are taking other medications, consult with a healthcare provider before use.