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Dabur Abhrak Bhasma
0 user reviews
1 Doctor recommends
10 Grams
124.00₹
Questions from users
How should I take Dabur Abhrak Bhasma for best results?
Natalie
4 days ago
How should I take Dabur Abhrak Bhasma for best results?
David
11 days ago
How should I take Dabur Abhrak Bhasma for best results?
Kennedy
17 days ago
Can Dabur Abhrak Bhasma be taken with other herbal supplements?
Wyatt
23 days ago
Can Dabur Abhrak Bhasma be taken with other herbal supplements?
Andrew
28 days ago
How should I take Dabur Abhrak Bhasma for best results?
Sebastian
33 days ago
Can I take Dabur Abhrak Bhasma with other herbal supplements?
Audrey
38 days ago
Dr. Ayush Varma
5 days ago
It is generally safe to take Dabur Abhrak Bhasma with other herbal supplements, but it's essential to consult with a healthcare professional or an Ayurvedic practitioner before combining them. Certain herbs may interact with each other, leading to unintended effects. A professional can provide guidance tailored to your specific health needs and ensure there are no contraindications. Additionally, always adhere to the recommended doses for each product.
How should I take Dabur Abhrak Bhasma for best results?
Aaliyah
43 days ago
Dr. Ayush Varma
10 days ago
For best results, Dabur Abhrak Bhasma should be taken as directed by a healthcare professional, typically an Ayurvedic practitioner. The usual recommendation is to mix a small quantity (around 125 mg to 250 mg) with honey, ghee, or as part of a herbal formulation, and consume it once or twice a day. It is important to follow the prescribed dosage to prevent any side effects and to achieve optimal results. Please consult with a healthcare provider for personalized advice tailored to your specific health needs and conditions.
How should I take Dabur Abhrak Bhasma for best results?
Sophia
48 days ago
Dr. Ayush Varma
13 days ago
For best results, Dabur Abhrak Bhasma should be taken as per the guidance of a healthcare professional or an Ayurvedic practitioner. Generally, it is recommended to take a small dose mixed with honey, ghee, or warm water, typically before meals. The dosage can vary depending on the individual's health condition, age, and specific needs. It's crucial not to self-prescribe, as improper use can lead to adverse effects. Always follow the recommended dosage and guidance from a qualified professional for optimal results.
How do you recommend taking Dabur Abhrak Bhasma for best results?
Violet
53 days ago
Dr. Ayush Varma
16 days ago
For the best results, it's important to follow the guidance of a healthcare professional when taking Dabur Abhrak Bhasma. Generally, the recommended dosage is 125 mg to 250 mg twice a day, taken with honey or ghee. However, individual requirements may vary based on your health condition and needs. Always consult with an Ayurvedic physician for personalized advice and to avoid potential side effects.

Key Benefits of Dabur Abhrak Bhasma

  • Supports natural energy and vitality by revitalizing tissue function
  • Helps ease general weakness and fatigue, promoting better stamina
  • May assist respiratory health by soothing bronchial discomfort
  • Contributes to healthy blood formation, aiding in anaemia management
  • Calms restlessness and mild stress for a more settled mood
  • Encourages digestive fire (Agni), improving nutrient absorption
  • Promotes overall resilience and strength at a cellular level

Product Description of Dabur Abhrak Bhasma

Dabur Abhrak Bhasma is time honoured Ayurvedic bhasma made from purified mica. It’s like a gentle spark for the body—boosting energy, stablizing the mind, and supporting healthy blood. People often take it when they feel low on vitality or suffer from general weakness. The fine, silvery powder is traditionally processed through multiple calcination steps, making it ultra-soft and bioavailable.

Imagine waking up without that dragging feeling in your chest or that foggy mind; that’s what Abhrak Bhasma aims for. It’s believed to clear subtle energy channels, helping respiratory function and easing bronchial discomfort – especially in mornings when breathing feels heavy or congested. You might find yourself more focussed, less restless as days go by, and yes, even a bit brighter.

Because it gently supports blood formation, many folks with mild anaemia have found it helpful. Over time, with right diet & lifestyle, it can complement nutritional iron supplements – but it is not a replacement for medical advice! Keep in mind this is a traditional formulation, honed over centuries, though modern users still swear by its calming, fortifying effects on body and mind.

Key ingredients with descriptions of Dabur Abhrak Bhasma

  • Abhrak Bhasma (Purified Mica Calx) – A specially processed form of mica, revered in Ayurveda for its rejuvenating and tissue-strengthening properties.

Key uses of Dabur Abhrak Bhasma

  • General weakness: To support those feeling weary or drained after illness
  • Respiratory health: Eases mild bronchial discomfort, fosters clear breathin
  • Iron deficiency/anaemia: Compliments blood formation processes
  • Restlessness & mild stress: Promotes a calmer mind, steadier nerves
  • Digestive support: Enhances Agni (digestive fire) for better nutrient uptake
  • Recovery aid: Helps strengthen tissues post-infection or long-term fatigue

How to use Dabur Abhrak Bhasma

Children (5–10 yrs): 120 mg twice daily Adolescents (11–25 yrs): 240 mg twice daily Adults (above 25 yrs): 360 mg twice daily Take in morning and evening with a teaspoon of honey or warm water, or as directed by your physician Preferably consume on an empty stomach for better absorption

Safety information about Dabur Abhrak Bhasma

  • Children: Use only under doctor’s supervision; stick to recommended dose
  • Pregnant women: Consult your healthcare provider before use
  • Breastfeeding mothers: Safety not fully established; seek medical advice
  • People with chronic diseases: Monitor under physician’s care to avoid interactions
  • People with allergies: Contains mineral mica—if history of metal sensitivity, use caution
  • Elderly individuals: Generally safe but start with lower dose to check tolerance
  • Patients taking medications: Inform your doctor to rule out potential interactions
  • People with weakened immunity: May be used, but medical guidance advised for personalized plan

Additional information about Dabur Abhrak Bhasma

Store in a cool, dry place away from direct sunlight. Keep container tightly closed after each use to preserve potency. Best consumed as part of a balanced diet; avoid heavy, oily or extremely spicy foods when on this regimen. Not intended as a sole source of nutrition. Results vary from person to person, so patience is key—Ayurveda works subtly over time.

Packaging: Airtight glass bottle. Shelf life: 36 months from manufacturing date. Manufactured in GMP-certified facility under strict quality controls.

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Questions from users
How should I take Dabur Abhrak Bhasma for best results?
Natalie
4 days ago
How should I take Dabur Abhrak Bhasma for best results?
David
11 days ago
How should I take Dabur Abhrak Bhasma for best results?
Kennedy
17 days ago
Can Dabur Abhrak Bhasma be taken with other herbal supplements?
Wyatt
23 days ago
Can Dabur Abhrak Bhasma be taken with other herbal supplements?
Andrew
28 days ago
How should I take Dabur Abhrak Bhasma for best results?
Sebastian
33 days ago
Can I take Dabur Abhrak Bhasma with other herbal supplements?
Audrey
38 days ago
Dr. Ayush Varma
5 days ago
It is generally safe to take Dabur Abhrak Bhasma with other herbal supplements, but it's essential to consult with a healthcare professional or an Ayurvedic practitioner before combining them. Certain herbs may interact with each other, leading to unintended effects. A professional can provide guidance tailored to your specific health needs and ensure there are no contraindications. Additionally, always adhere to the recommended doses for each product.
How should I take Dabur Abhrak Bhasma for best results?
Aaliyah
43 days ago
Dr. Ayush Varma
10 days ago
For best results, Dabur Abhrak Bhasma should be taken as directed by a healthcare professional, typically an Ayurvedic practitioner. The usual recommendation is to mix a small quantity (around 125 mg to 250 mg) with honey, ghee, or as part of a herbal formulation, and consume it once or twice a day. It is important to follow the prescribed dosage to prevent any side effects and to achieve optimal results. Please consult with a healthcare provider for personalized advice tailored to your specific health needs and conditions.
How should I take Dabur Abhrak Bhasma for best results?
Sophia
48 days ago
Dr. Ayush Varma
13 days ago
For best results, Dabur Abhrak Bhasma should be taken as per the guidance of a healthcare professional or an Ayurvedic practitioner. Generally, it is recommended to take a small dose mixed with honey, ghee, or warm water, typically before meals. The dosage can vary depending on the individual's health condition, age, and specific needs. It's crucial not to self-prescribe, as improper use can lead to adverse effects. Always follow the recommended dosage and guidance from a qualified professional for optimal results.
How do you recommend taking Dabur Abhrak Bhasma for best results?
Violet
53 days ago
Dr. Ayush Varma
16 days ago
For the best results, it's important to follow the guidance of a healthcare professional when taking Dabur Abhrak Bhasma. Generally, the recommended dosage is 125 mg to 250 mg twice a day, taken with honey or ghee. However, individual requirements may vary based on your health condition and needs. Always consult with an Ayurvedic physician for personalized advice and to avoid potential side effects.