For best results with Everest Amrutharajanyadi Kashaya Sookshma Churna, mix 1-2 teaspoons of the powder with warm water and consume it on an empty stomach once or twice daily, or as directed by your healthcare provider. Ensure to follow dosage instructions on the packaging or consult an Ayurvedic practitioner for personalized advice. Consistency is key, so use it regularly as part of your daily routine for optimal benefits. If you have any pre-existing health conditions, discuss with a healthcare professional before starting any new supplement.