To prepare Everest Aragwatham Kashaya Sookshma Churna, mix 1 teaspoon (approximately 5 grams) of the churna with 150 ml of water. Boil the mixture until it reduces to about half its original volume. Allow it to cool slightly before consuming. It is generally recommended to take the kashaya on an empty stomach, either in the morning or as advised by a healthcare professional. For optimal results and safety, consult with a healthcare provider regarding the appropriate dosage and duration of use for your specific health needs.