To use Everest Balarishta effectively, it is recommended to consume 15-30 ml twice daily after meals, diluted with an equal amount of water. Always consult with a healthcare professional or follow the dosage instructions provided by your doctor, especially if you have underlying health conditions or are on medication. Store the bottle in a cool, dry place away from direct sunlight. Ensure the cap is tightly closed after each use. Regular use, alongside a balanced diet and healthy lifestyle, can help achieve optimal results.

While Everest Balarishta is generally safe for most people, it's essential to consult with a healthcare professional before combining it with other herbal supplements. This ensures there are no potential interactions or contraindications based on your specific health needs. Additionally, when taking multiple supplements, it is crucial to maintain appropriate dosing to avoid any adverse effects. Always keep your healthcare provider informed about all supplements and medications you're taking for the best personalized advice.

For the best results with Everest Balarishta, it is typically recommended to take 15-30 ml of the tonic twice daily after meals. You can mix it with an equal amount of water to improve taste and absorption. However, individual health conditions may require dosage adjustments, so it's advisable to consult with a healthcare provider or an Ayurvedic practitioner for personalized guidance. Additionally, ensure to follow the storage instructions, keeping it in a cool and dry place away from direct sunlight.