To properly prepare Everest Dwigunarasnadi Kashyam, pour 15-30 ml of the kashayam into a cup. Dilute it with an equal amount of warm water. It is generally recommended to consume this mixture on an empty stomach, typically once or twice daily as directed by a healthcare professional. For best results, consult with an Ayurvedic practitioner to tailor the usage to your specific health needs. Always store the kashayam in a cool, dry place and shake well before use.