To use Everest Gulguluthikthakam Kashaya Sookshma Churna for best results, it is recommended to take the churna as advised by your healthcare professional, typically around 3-5 grams daily. You can mix the powder with warm water and consume it before meals, preferably in the morning and evening. Ensure to follow the dosage instructions provided by your healthcare provider or the label. Always store it in a cool, dry place and keep it out of reach of children. If you have any health concerns or are taking other medications, consult your doctor before use.

To achieve the best results with Everest Gulguluthikthakam Kashaya Sookshma Churna, it is typically recommended to take 2-3 grams (about half to one teaspoon) of the churna mixed with warm water, twice daily, on an empty stomach. It's advisable to consult with a healthcare professional or Ayurveda practitioner for personalized dosage guidance, especially if you have any underlying health conditions or are on medication. Always use as directed to ensure safety and effectiveness.

For optimal results with Everest Gulguluthikthakam Kashaya Sookshma Churna, it is generally recommended to take 1-2 teaspoons of the churna mixed with warm water, twice daily before meals, or as directed by a healthcare professional. This herbal formulation is traditionally used in Ayurveda to support skin health and joint function. Consistency in usage is key, and it is advisable to follow a balanced diet and healthy lifestyle alongside. Always consult with a healthcare provider before starting any new supplement, especially if you have underlying health conditions or are taking other medications.