For best results, it is recommended to take Everest Guluchyadi Kashaya Sookshma Churna as directed by an Ayurvedic practitioner. Typically, the dosage involves mixing 1-2 teaspoons of the churna with warm water and consuming it once or twice daily, preferably on an empty stomach. However, individual doses may vary based on health needs, so consulting with a healthcare provider is ideal to tailor the regimen to your specific condition. Always follow the advice of a healthcare professional to ensure effective and safe usage.