For best results with Everest Lodhrasevyadi Kashaya Sookshma Churna, it is recommended to take this Ayurvedic powder as directed by a healthcare practitioner. Typically, it can be taken twice daily, about half an hour before meals. Mix 1-2 teaspoons of the churna with warm water and consume. It's essential to follow the dosage instructions carefully and consult your healthcare provider if you have any specific health concerns or are taking other medications to avoid interactions.