For optimal results, it is generally recommended to take Everest Mahathikthakam Kashyam as advised by your healthcare provider. Typically, adults can take 5-10 ml with an equal amount of warm water, preferably on an empty stomach in the morning and before dinner. Ensure to shake the bottle well before use. It's important to follow your healthcare provider's instructions or refer to the dosage guidelines provided on the product packaging. Always consult with a healthcare professional for personalized advice, especially if you have any pre-existing health conditions or concerns.

For best results with Everest Mahathikthakam Kashyam, it's recommended to follow the dosage instructions provided by your healthcare professional or the guidelines on the packaging. Typically, it is taken twice daily before meals. Use the provided measuring cup to ensure accurate dosage, and mix with a bit of warm water if needed for taste. Consistency is key, so try to take it around the same times each day. If you have specific health conditions or are on other medications, consult with your healthcare provider for personalized advice.

To properly prepare and use Everest Mahathikthakam Kashyam, measure the recommended dose, usually 10-15 ml, and mix it with an equal amount of warm water. Consume this mixture 30 minutes before meals, preferably on an empty stomach in the morning or as directed by your healthcare professional. Always shake the bottle well before each use, and store it in a cool, dry place. For optimal benefits and safety, adhere to the dosage prescribed by your healthcare provider. If you have any specific health concerns, consult a physician before use.