For best results, take Everest Musalikhadhiradi Kashyam as per the dosage instructions provided on the packaging or as directed by your healthcare provider. Generally, it's recommended to consume the kashayam on an empty stomach, either in the morning and/or evening. Measure the prescribed amount and mix it with lukewarm water before consumption. If you have any underlying health conditions or are on medication, consult with a healthcare professional before starting this supplement to ensure safety and efficacy.