To use Everest Sireesharishtam effectively, it's recommended to take it as directed on the packaging or as advised by a healthcare professional. Typically, the usual dosage is 15-30 ml twice daily after meals. You can dilute it with an equal amount of water for easier consumption. Ensure to shake the bottle well before use and keep it stored in a cool, dry place. For best results, maintain regular use and complement it with a balanced diet and healthy lifestyle. Always consult a healthcare provider if you have any specific health conditions or are taking other medications.

For best results, it is typically recommended to take Everest Sireesharishtam as directed by a healthcare professional. Generally, you can take 10-20 ml twice a day after meals, diluted with an equal amount of warm water. It's important to follow the dosage instructions provided by your doctor or as indicated on the bottle. Always consult with a healthcare provider to ensure it meets your specific health needs and conditions.