To achieve the best results with Dabur Gilloy Satva, mix 1-2 teaspoons of the powder with warm water or milk and consume it once or twice a day, preferably on an empty stomach in the morning. It's advisable to consult a healthcare professional for personalized dosage recommendations, especially if you have pre-existing health conditions or are taking other medications. Drinking plenty of water and maintaining a balanced diet can enhance the benefits.

For best results, take Dabur Gilloy Satva as directed on the packaging or by a healthcare professional. Generally, it is recommended to mix 1-2 teaspoons with water, juice, or milk and consume it once or twice daily. It's best taken on an empty stomach for optimal absorption. However, it is always advisable to consult with a healthcare provider before starting any new supplement, especially if you have specific health concerns or conditions.

Dabur Gilloy Satva is generally considered safe, but it's important to consult with a healthcare professional before mixing it with other supplements or medications. This ensures there are no potential interactions or adverse effects. Your healthcare provider can offer personalized advice based on your individual health needs and existing medications.