To incorporate Sitaram Balaswagandhadi Kuzhambu into your daily routine, apply it gently to the affected area and massage it into the skin in circular motions. Use it regularly, preferably twice daily, for optimal results. This Ayurvedic oil is known for its nourishing and rejuvenating properties, especially beneficial for muscle or joint discomfort. Ensure to follow the recommended quantity and use it consistently for best results. For any specific concerns, consult with a healthcare professional before use.