Description

Sitaram Haridrakhandam Choornam is a traditional Ayurvedic formulation designed to bolster immunity and promote overall health. This choornam combines the renowned anti-inflammatory and anti-histaminic properties of Curcumin, derived from Turmeric (Haridra), with a blend of potent herbs known for their therapeutic benefits. It is particularly effective in balancing the Kapha dosha, helping to manage respiratory congestion and reduce excessive mucus production. Haridrakhandam is traditionally used to support a healthy immune response, making it beneficial for individuals prone to allergic reactions, recurrent colds, and skin disorders such as urticaria and itching.

The formulation is rich in antioxidants, aiding in combatting oxidative stress and improving skin health. It also supports digestive health by enhancing metabolism and nutrient absorption. The combination of ingredients like Indian gooseberry (Amalaki), Myrobalan (Haritaki and Vibhitaki), and Nutgrass (Musta) work synergistically to promote a balanced immune system, ensuring resilience against environmental stressors.

Suggested use

For adults, it is recommended to take 10-15 grams of Sitaram Haridrakhandam Choornam mixed in a glass of lukewarm water or milk at bedtime. For children, a dosage of 3-5 grams in honey or half a glass of lukewarm water at bedtime is advised. It is best taken after meals to aid in digestion. Consistent use over a period of several weeks is suggested for optimal benefits. Always consult a healthcare practitioner before beginning any new supplement regimen, especially for children or individuals with pre-existing health conditions.

Key ingredients

• Haridra (Curcuma longa) - Known for its anti-inflammatory and immune-boosting properties.
• Amalaki (Emblica officinalis) - Rich in Vitamin C and antioxidants, supports immune function and skin health.
• Haritaki (Terminalia chebula) - Aids in digestive health and detoxification.
• Vibhitaki (Terminalia bellerica) - Supports respiratory health and strengthens hair roots.
• Shunti (Zingiber officinale) - Promotes digestive health and reduces nausea.
• Maricha (Piper nigrum) - Enhances nutrient absorption and has anti-inflammatory properties.
• Musta (Cyperus rotundus) - Supports digestive health and balances doshas.
• Patra (Cinnamomum tamala) - Stimulates digestive enzymes and enhances metabolism.
• Twak (Cinnamomum verum) - Known for its neurological and cardiovascular benefits.
• Sita (Saccharum officinarum) - Provides a soothing and palatable base.

Warnings

Not recommended for use during pregnancy or breastfeeding without medical supervision. Individuals with pre-existing medical conditions or those taking medication should consult their healthcare provider before use. Potential side effects may include gastrointestinal discomfort or allergic reactions in sensitive individuals. Store in a cool, dry place, away from direct sunlight. Keep out of reach of children.

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