To use Sitaram Hrudyavirechanam effectively, it's recommended to follow the dosage instructions provided by your healthcare practitioner or as mentioned on the product packaging. Typically, this product is consumed with lukewarm water. It’s best to use it on an empty stomach in the morning for optimal results. Ensure you maintain a balanced diet and stay hydrated while using the product. For personalized guidance, consulting with an Ayurvedic doctor is advised, as they can tailor recommendations based on your specific health needs.