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Rasayana

Rasayana
Sitaram Koosmanda Rasayanam
140.00 INR
1217 reviews
140.00 INR
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Description

Sitaram Koosmanda Rasayanam is a traditional Ayurvedic formulation known for its rejuvenating and nourishing properties. This herbal jam is crafted using time-honored recipes to support overall vitality and well-being. It is particularly revered for its ability to strengthen the body, improve digestion, and boost immunity. In Ayurveda, Koosmanda (Ash Gourd) is esteemed for its calming effect on the body and mind, making it suitable for balancing Vata and Pitta doshas. The formulation is designed to enhance energy levels, support respiratory health, and promote a sense of tranquility.

Koosmanda Rasayanam is rich in Rasa (taste) and has a cooling Virya (potency), which helps in soothing the digestive system and promoting healthy metabolism. This product is suitable for individuals seeking to enhance their overall health, maintain a balanced lifestyle, and support their body's natural defenses.

Suggested use

Adults: Take 1-2 teaspoons of Sitaram Koosmanda Rasayanam twice daily, preferably on an empty stomach or as directed by your Ayurvedic practitioner. It can be consumed with warm water or milk.

For children above 5 years: Take 1/2 teaspoon twice daily with warm water or milk. Duration of use should be based on individual needs or as advised by a healthcare professional.

Consult a healthcare practitioner for personalized advice, especially if you have underlying health conditions or are on medication.

Key ingredients

  • Koosmanda (Benincasa hispida) - Ash Gourd: Known for its nourishing and cooling properties.
  • Ghritha (Clarified Butter): Enhances absorption and bioavailability of herbs.
  • Madhuka (Glycyrrhiza glabra) - Licorice: Supports respiratory and digestive health.
  • Sharkara (Saccharum officinarum) - Sugar: Acts as a preservative and enhances taste.
  • Madhu (Honey): Known for its health-promoting properties and acts as a natural preservative.

Warnings

Not recommended during pregnancy or lactation unless advised by a healthcare practitioner. Individuals with diabetes should use with caution due to sugar content. Consult your healthcare provider if you have any underlying health conditions or are taking medications. Possible side effects may include gastrointestinal discomfort if taken in excessive amounts.

Store in a cool, dry place away from direct sunlight. Keep out of reach of children.

Disclaimer

Ask Ayurveda always strives to maintain the utmost accuracy in the images and information about its products. However, some changes made by manufacturers regarding packaging or ingredient lists may take some time to be published on the website. Please note that even though the packaging of products may sometimes change, this does not affect the quality and freshness of the products. We recommend that you carefully read the information on the packaging, warnings, and instructions for use before using the products and do not rely solely on the information provided on the Ask Ayurveda website. Please note that some of the product descriptions on our website are machine-translated and generated. This is done solely for your convenience. Ask Ayurveda does not guarantee that the translations are complete and error-free, and is not responsible for any errors or inaccuracies in the translations.

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Questions from users
How should I take Sitaram Koosmanda Rasayanam for best results?
Theodore
46 days ago
Dr. Ayush Varma
44 days ago
For best results, it is recommended to take Sitaram Koosmanda Rasayanam as directed by an Ayurvedic practitioner. Generally, the typical dosage is 1 to 2 teaspoons taken once or twice daily, preferably on an empty stomach or as advised by your healthcare provider. You can take it with warm milk or water to enhance absorption. Consistency is key, so try to take it at the same time each day to optimize its benefits. Always consult with a healthcare professional before starting any new supplement regimen.
How often should I take Sitaram Koosmanda Rasayanam for best results?
Gabriel
36 days ago
Dr. Ayush Varma
27 days ago
For optimal results, it is recommended to take Sitaram Koosmanda Rasayanam as advised by your healthcare professional. Generally, the typical dosage is 1 to 2 teaspoons twice daily, preferably on an empty stomach or as directed by your Ayurvedic practitioner. It's important to follow their guidance and any accompanying instructions on the packaging to ensure safe and effective use.
How should I take Sitaram Koosmanda Rasayanam for best results?
Paisley
41 days ago
Dr. Ayush Varma
35 days ago
For best results, Sitaram Koosmanda Rasayanam should ideally be taken as per the advice of a healthcare professional or as directed on the packaging. Generally, it is recommended to take 1-2 teaspoons of the rasayanam twice daily, preferably on an empty stomach or as suggested by your healthcare provider. You can mix it with warm water or milk for better absorption. Ensure to follow a consistent schedule and maintain a balanced diet for optimal benefits. Always consult with a healthcare professional before starting any new supplement regimen.
Can I use Sitaram Koosmanda Rasayanam during pregnancy?
Emily
21 days ago
Dr. Ayush Varma
1 hour ago
It's important to consult your healthcare provider before using Sitaram Koosmanda Rasayanam during pregnancy. While this herbal formulation is known for its potential health benefits, particularly for respiratory and digestive support, ensuring its safety for use during pregnancy is critical. Your doctor or a qualified Ayurvedic practitioner will be able to advise based on your specific health needs and circumstances.
How should I take Sitaram Koosmanda Rasayanam for best results?
Claire
31 days ago
Dr. Ayush Varma
18 days ago
For best results, take Sitaram Koosmanda Rasayanam as directed by a healthcare professional. Typically, it is recommended to take 1-2 teaspoons (5-10 grams) of the rasayanam once or twice daily, preferably on an empty stomach in the morning and again in the evening. It can be consumed with warm water or milk to enhance its efficacy. However, it is crucial to consult a physician for personalized dosage and duration, especially for those with any underlying health conditions or who are pregnant or nursing.
How do I take Sitaram Koosmanda Rasayanam for best results?
David
12 days ago
How should I take Sitaram Koosmanda Rasayanam for best results?
Lillian
26 days ago
Dr. Ayush Varma
8 days ago
For best results, take Sitaram Koosmanda Rasayanam as directed by a healthcare professional. Typically, the recommended dosage is 1 to 2 teaspoons taken twice daily, before meals, on an empty stomach or as advised. It's beneficial to follow up with warm water or milk. Consistency is key, so adhere to the dosage schedule to effectively experience its benefits. Always consult with your healthcare provider, especially if you have underlying health conditions or are on other medications.
How should I take Sitaram Koosmanda Rasayanam for best results?
Paisley
7 days ago
How do you use Sitaram Koosmanda Rasayanam for best results?
Addison
2 days ago

If you need a detailed answer, ask the Ayurvedic doctor your question

The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.

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