To achieve the best results with Sitaram Mruthasanjeevani, it is recommended to follow the guidelines provided on the product packaging or consult with a healthcare professional before use. Typically, Ayurvedic supplements like this one should be taken as directed, usually with water or milk, depending on the advice you receive. Consistency in usage is key, so aim to take it at the same time daily. Additionally, maintaining a balanced diet and healthy lifestyle can enhance the efficacy of the product. Always ensure the dosage is appropriate for your specific health needs.