For best results, take Sitaram Narasimha Rasayanam as directed by a healthcare professional or follow the traditional usage guidelines. Typically, it is recommended to take 5-10 grams (1-2 teaspoons) of the rasayanam twice daily, preferably on an empty stomach, with milk or warm water. Consistency is key, so try to take it at the same time each day. Ensure you follow the dosage instructions accurately, and consult your healthcare provider if you have any underlying health conditions or are taking other medications.

To achieve the best results with Sitaram Narasimha Rasayanam, it's recommended to take it as directed by a healthcare professional. Generally, it is taken in a recommended dosage of 5-10 grams (1-2 teaspoons) once or twice a day, either with warm milk or as advised by your practitioner. It's best taken on an empty stomach in the morning or before meals. Always consult your physician for personalized advice, especially if you have existing health conditions or are on other medications.

To achieve the best results with Sitaram Narasimha Rasayanam, it is recommended to take 5-10 grams once or twice daily, or as directed by your healthcare professional. For optimal absorption, consume it on an empty stomach, ideally in the morning or before meals. It's advisable to follow it up with warm water or milk. Since individual needs may vary, consulting with an Ayurvedic practitioner for personalized guidance based on your health condition is beneficial. Always adhere to the provided dosage instructions and consult a healthcare provider if you have any pre-existing health conditions.