For best results, Sitaram Nimbadi Choornam should be used as directed by a healthcare professional. Typically, it is consumed by mixing with lukewarm water or honey, often in a dose recommended by your practitioner, which might be twice daily. Ensure it's taken on an empty stomach or as advised for optimal absorption. Always consult with an Ayurvedic doctor, especially if you are pregnant, nursing, or on other medications, to avoid any adverse interactions.