For best results, it is recommended to take Sitaram Nirgundyadi Gulika as directed by your healthcare practitioner. Typically, the dosage is 1-2 tablets twice daily with lukewarm water, or as prescribed by an Ayurvedic doctor. It's best to take it after meals to aid in digestion and absorption. Always consult with a healthcare professional before starting any new supplement to ensure it aligns with your individual health needs and conditions.

To use Sitaram Nirgundyadi Gulika for best results, it is typically advised to take 1-2 tablets with water, twice daily, after meals. However, it is important to consult a healthcare professional or an Ayurvedic practitioner for personalized dosage and recommendations, especially if you have existing health conditions or are taking other medications. Always adhere to the manufacturer’s instructions and do not exceed the recommended dose. Store the tablets in a cool, dry place and keep away from direct sunlight.

Sitaram Nirgundyadi Gulika is traditionally used in Ayurveda to support respiratory and sinus health. It is commonly recommended for addressing symptoms of cough, cold, and nasal congestion. Additionally, it may aid in alleviating headaches and other ailments related to respiratory discomfort. For best results, follow the dosage instructions provided by a healthcare professional or as directed on the packaging. Always consult with a healthcare provider before use, especially if you have pre-existing health conditions or are pregnant or nursing.