Yes, Sitaram Pinda Thailam is traditionally used in Ayurveda for supporting muscle recovery and relieving soreness. It contains natural ingredients that help soothe muscle tension and improve circulation. Applying it gently on the affected area after a workout can help alleviate any stiffness or discomfort. However, if you have specific health concerns or skin sensitivities, it's a good idea to consult a healthcare professional before using it.