Ask Ayurveda

CATALOG /

Aristas Asavas

Aristas Asavas
Sitaram Punarnavasavam
115.00 INR
115.00 INR
FREE SHIPPING for orders over ₹499
Delivery available across India
Estimated Delivery 5 Dec - 6 Dec
Need Help? Contact Support:
WhatsApp

Key Benefits of Sitaram Punarnavasavam

  • Promotes healthy fluid balance and helps reduce bloating
  • Supports kidney function and gentle detoxification!
  • May ease mild water retention in legs and ankles
  • Helps maintain urinary comfort and normal excretion
  • Provides a natural herbal option for daily wellness
  • Contains rejuvenating botanicals for energy and vitality, a simple daily ritual
  • Traditionally used to support healthy weight management

Product Description of Sitaram Punarnavasavam

Sitaram Punarnavasavam is a classic Ayurvedic tonic that’s been part of traditional wellness rituals for centuries. Its base is a time-tested herbal brew focused on balancing doshas, especially Kapha and Vata. The syrupy liquid has a warm, slightly peppery taste, enlivened by roots and spices. It helps with water retention concerns, but unlike harsh diuretics, it works gently. You might find it strange at first, but it quickly becomes a comforting daily habit

In busy modern life, small imbalances—like occasional puffiness around the eyes, mild swelling or just that feeling of heaviness—can sneak up on us. That’s where Punarnavasavam steps in: it’s nature’s way of nudging your body back to equilibrium. I personally felt a lightness after a week of regular use (though everyone’s different!). Some folks mix it with warm water, others take it with honey or a spoonful of jaggery—it's flexible.. Just listen to your body.

This formulation is free from synthetic additives, colorants or preservatives—honestly, you can taste the purity in each drop. Perfect for those who value clean-label supplements and the gentle strength of botanicals. Whether you’re starting your morning or winding down in the evening, it blends seamlessly into any routine. A little note: always shake well before use, and store in a cool, dry place.

Key ingredients with descriptions of Sitaram Punarnavasavam

At present, no verified ingredient information is available from the official Sitaram product source. Please refer to the product label or consult the manufacturer for complete details.

Key uses of Sitaram Punarnavasavam

  • Daily support for proper fluid regulation within the body
  • Promotes healthy kidney and urinary tract function
  • Reduces feelings of swelling or puffiness in extremities
  • Supports mild detox and helps clear metabolic waste
  • Maintains normal water balance after indulgent meals
  • Enhances overall vitality during seasonal changes
  • Complements weight wellness programs with gentle action

How to use Sitaram Punarnavasavam

Take 10-15 ml (approx 2 teaspoons) of the syrup with warm water once or twice daily, preferably before meals. Shake well before use. Can be mixed with a little honey or jaggery for extra taste. Do not exceed recommend dose

Safety information about Sitaram Punarnavasavam

  • Children: Not recommended for children under 12 without consulting a healthcare provider
  • Pregnant women: Use only under medical supervision, since data on safety is limited
  • Breastfeeding mothers: Caution advised; speak with your doctor before taking
  • People with chronic diseases: Consult your physician prior to use, especially if you have kidney or heart issues
  • People with allergies: Check labels carefully and avoid if you have known herb allergies
  • Elderly individuals: Start with a lower dose to assess tolerance; monitor fluid balance
  • Patients taking medications: May interact with diuretics or blood pressure drugs; medical advice is a must
  • People with weakened immunity: Generally safe, but best to seek professional guidance

Keep out of reach of children. Store in a cool, dry place. Always follow dosage instructions and check with your healthcare provider if uncertain

Additional information about Sitaram Punarnavasavam

Volume: 450 ml per bottle
Shelf life: 2 years from manufacturing date
Made in India by Sitaram. Non-GMO, no artificial colors or flavors! Suitable for vegetarians. Not tested on animals. Please recycle the glass bottle after use. Keep away from direct sunlight and high heat. If sediment forms, it’s normal—just give it a good shake t Natural color variations may occur from batch to batch. Feel free to pair with warm water or herbal tea.

People also buy

Sitaram Kumaryasavam
3043 reviews
120.00 INR
Baidyanath Balant Kadha No.3
3413 reviews
120.00 INR
Zandu Himej Shiva Churna
1772 reviews
Dhootapapeshwar Garbhapal Rasa
2291 reviews
158.00 INR
Questions from users
Can Sitaram Punarnavasavam be taken alongside other medications?
Scarlett
11 days ago
Can I use Sitaram Punarnavasavam alongside my current medication?
Lincoln
18 days ago
Is Sitaram Punarnavasavam suitable for daily use and any specific dosage?
Harper
23 days ago
How should I take Sitaram Punarnavasavam for best results?
Liam
28 days ago
How should I take Sitaram Punarnavasavam for optimal results?
Victoria
33 days ago
Dr. Ayush Varma
23 hours ago
For optimal results with Sitaram Punarnavasavam, it is typically recommended to take 15-20 ml twice daily after meals. It's advisable to follow this with an equal quantity of lukewarm water. However, dosage can vary based on individual health conditions, so consulting a healthcare professional for personalized advice is always beneficial. Ensure that you shake the bottle well before use and store it in a cool, dry place away from direct sunlight.
How often should I take Sitaram Punarnavasavam for best results?
William
38 days ago
Dr. Ayush Varma
5 days ago
For best results, Sitaram Punarnavasavam is typically taken 15-20 ml twice daily after meals. However, dosage may vary based on individual health needs and should be confirmed by a healthcare professional. It's always advisable to consult with your doctor or a qualified Ayurvedic practitioner to determine the optimal dosage for your specific condition and ensure safe use.
How do you use Sitaram Punarnavasavam for best results?
Riley
43 days ago
Dr. Ayush Varma
8 days ago
To achieve the best results with Sitaram Punarnavasavam, it is generally recommended to take 12-24 ml twice daily after meals. It can be consumed directly or diluted with equal parts water. It is advisable to consult a healthcare professional for personalized dosage, particularly in cases of specific health concerns or conditions. Additionally, ensure that the bottle is shaken well before use, and store it in a cool, dry place away from direct sunlight.
Can I take Sitaram Punarnavasavam with other herbal supplements?
Lincoln
48 days ago
Dr. Ayush Varma
11 days ago
Yes, Sitaram Punarnavasavam can generally be taken with other herbal supplements; however, it is always recommended to consult with a healthcare professional or an Ayurvedic practitioner before combining supplements. This ensures that there are no interactions or adverse effects based on your individual health conditions or the other supplements you are taking. Your healthcare provider can give you personalized guidance tailored to your specific health needs.
How should I take Sitaram Punarnavasavam for best results?
Alexander
53 days ago
Dr. Ayush Varma
19 days ago
For optimal results, take Sitaram Punarnavasavam as directed by your healthcare professional. Generally, it is recommended to consume 12-15 ml twice daily after meals, mixed with an equal amount of water. This Ayurvedic formulation is best taken under the supervision of a qualified practitioner, particularly if you are pregnant, nursing, or have pre-existing health conditions. Always read the label and ensure you follow the provided guidelines, and consult your doctor for personalized advice to achieve the best outcomes.
How often should I take Sitaram Punarnavasavam for best results?
Aaliyah
58 days ago
Dr. Ayush Varma
28 days ago
For best results with Sitaram Punarnavasavam, it is generally recommended to take 15-30 ml twice daily after meals. However, individual needs may vary, so it's important to consult with a healthcare practitioner or an Ayurvedic doctor to determine the optimal dosage for your specific situation and health condition. Always follow the guidelines provided by your healthcare provider to ensure safety and efficacy.

If you need a detailed answer, ask the Ayurvedic doctor your question

The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.

You may also like

Baidyanath Mahasudarshan Ghan Bati
2903 reviews
165.00 INR
Sitaram Vidaryadi Kashayam
1190 reviews
180.00 INR
Dhootapapeshwar Suvarna (Svarna) Bhasma (Premium)
3130 reviews
1962.00 INR
Vaidyaratnam Pootheekasavam
3078 reviews
115.00 INR