For best results with Chirayu Amritarishta, it is recommended to take 15-30 ml twice daily after meals. You can consume it directly or dilute it with an equal amount of lukewarm water. It's advisable to consult with a healthcare professional before beginning any new supplement, especially if you have existing health conditions or are on medication. Ensure regular usage for optimal benefits, and store the bottle in a cool, dry place away from direct sunlight.

For best results with Chirayu Amritarishta, it is typically recommended to take 15-30 ml after meals twice a day or as directed by your healthcare provider. Ensure you follow the dosage instructions provided on the packaging or consult with a healthcare professional to adjust the dosage based on your specific needs or health conditions. Always use a measuring cup for accurate dosage, and keep in mind that consistency is key to obtaining the desired benefits.