Taila
Sitaram Sudhabala Thailam
175.00 INR
2425 reviews
175.00 INR
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Estimated Delivery 23 Oct - 24 Oct
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Key Benefits of Sitaram Sudhabala Thailam

  • Supports healthy nervous system tone and function
  • Helps soothe occasional rheumatic and muscular discomfort
  • Nourishes tissues with a gentle oil-and-milk base
  • Promotes calming and grounding effects during massage
  • Traditionally used for prenatal and postpartum care
  • Enhances circulation and helps reduce inflammation
  • Balances Vata and Kapha energies for overall well-being

Product Description of Sitaram Sudhabala Thailam

Sitaram Sudhabala Thailam is an ancient Ayurvedic oil formula cited in the Sahasrayogam. Crafted by combining Bala (Sida cordifolia) root extract with fresh Ksheera (milk) and cold-pressed Til taila (sesame oil), it delivers deep nourishment to nerves, muscles, and joints. Enhanced with Jatamansi, Shatavari, Eranda, and a blend of Dashamoola herbs, this thailam is ideal for Abyanga (oil massage), Shirobhyanga (head massage), and targeted application for routine neurological support. Its mild, yet potent, profile makes it suitable for women during pregnancy and puberty, helping maintain comfort and balance throughout life’s key phases.

Key Ingredients of Sitaram Sudhabala Thailam

  • Bala (Sida cordifolia): A traditionally prized herb that nourishes nerve fibers and supports muscular strength, while helping maintain healthy joint function.
  • Ksheera (Milk): A soothing medium that enhances the delivery of herbal actives, with cooling and tissue-building properties.
  • Til taila (Sesame oil): A stable, easily absorbed carrier oil rich in antioxidants that promotes circulation and skin nourishment.
  • Jatamansi (Nardostachys jatamansi): A fragrant root known for calming the mind, supporting healthy sleep patterns, and aiding stress resilience.
  • Shatavari (Asparagus racemosus): A balancing herb traditionally used to strengthen reproductive and nervous systems, and to support gentle tissue regeneration.
  • Eranda (Ricinus communis): Castor extract helps stimulate microcirculation, ease stiffness, and support lymphatic flow during topical application.
  • Dashamoola: A synergistic blend of ten roots that provides comprehensive Vata pacification, joint comfort, and overall neurological nourishment.

Key Uses of Sitaram Sudhabala Thailam

  • Abyanga (full-body warm oil massage) for muscle and joint support
  • Shirobhyanga (head massage) to calm the mind and relieve tension
  • Targeted application on knees, shoulders, or wrists to alleviate occasional stiffness
  • Gentle prenatal massage under guidance to maintain tissue flexibility
  • Postnatal body massage to restore tone and circulation
  • Daily self-massage to balance Vata and Kapha energies

How to Use Sitaram Sudhabala Thailam

Warm a small amount of thailam between palms. Gently massage onto desired area using circular strokes, then leave on for 20–30 minutes before rinsing with warm water. Use once or twice daily as needed.

Safety Information about Sitaram Sudhabala Thailam

For external use only. Avoid contact with eyes and mucous membranes. Perform skin patch test before first use. Discontinue if irritation occurs. Consult a qualified practitioner before use during pregnancy or if you have underlying health conditions. Keep out of reach of children.

Additional Information about Sitaram Sudhabala Thailam

This formulation follows classical Ayurvedic preparation methods and uses high-quality, sustainably sourced herbs and oils. Produced in a GMP-certified facility, each batch is tested for purity and potency. Store in a cool, dry place away from direct sunlight. Best used within 12 months of opening. For optimal results, combine with a Vata-pacifying diet, gentle exercise, and regular Ayurvedic therapies under the guidance of an experienced practitioner.

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Questions from users
Can Sitaram Sudhabala Thailam be used for all skin types?
Caleb
59 days ago
Dr. Ayush Varma
57 days ago
Sitaram Sudhabala Thailam is formulated with natural ingredients, making it generally suitable for all skin types. However, it is always recommended to perform a patch test on a small area of skin to ensure there’s no allergic reaction, especially if you have sensitive skin. If any irritation occurs, discontinue use and consult with a healthcare professional. For best results, follow the usage instructions provided with the product.
Can I use Sitaram Sudhabala Thailam for sensitive skin without irritation?
Thomas
54 days ago
Dr. Ayush Varma
49 days ago
Sitaram Sudhabala Thailam is formulated with natural ingredients aimed at being gentle on the skin. However, if you have sensitive skin, it is advisable to conduct a patch test on a small area first to ensure there is no irritation. Apply a small amount on your inner arm and wait for 24 hours. If no irritation occurs, it should be safe to use. If you experience any adverse reactions, discontinue use and consult with a healthcare professional. Always consult your skin specialist if you have concerns about new products.
How often should I apply Sitaram Sudhabala Thailam for best results?
Aubrey
49 days ago
Dr. Ayush Varma
40 days ago
For optimal results with Sitaram Sudhabala Thailam, it is recommended to apply the oil daily. Depending on your specific needs and the advice of a healthcare professional, you might apply it once or twice a day. Daily application can help maximize the benefits of this traditional Ayurvedic oil. For best outcomes, gently massage the oil into the affected areas and allow it to absorb fully. Always follow any specific usage instructions provided on the product packaging or consult with an Ayurvedic practitioner for personalized advice.
How often should I apply Sitaram Sudhabala Thailam for best results?
Connor
44 days ago
Dr. Ayush Varma
32 days ago
For best results, it is recommended to apply Sitaram Sudhabala Thailam once or twice daily. Gently massage the oil onto the affected area, allowing it to penetrate the skin effectively. Daily application can help maximize the benefits of its herbal formulation. Be sure to follow any specific instructions provided on the product label or consult with a healthcare professional for personalized advice, especially if you have sensitive skin or existing medical conditions.
Is Sitaram Sudhabala Thailam safe for daily use on sensitive skin?
Henry
39 days ago
Dr. Ayush Varma
21 days ago
Yes, Sitaram Sudhabala Thailam is generally safe for daily use on sensitive skin. It is formulated with natural ingredients traditionally used in Ayurveda, aimed at being gentle and soothing. However, as with any skincare product, it is advisable to perform a patch test before full application to ensure compatibility with your skin type. If any irritation occurs, discontinue use and consult a dermatologist.
How often should I use Sitaram Sudhabala Thailam for best results?
Noah
20 days ago
How do I apply Sitaram Sudhabala Thailam for best results?
Stella
15 days ago
Can this oil be used for all skin types?
Natalie
34 days ago
Dr. Ayush Varma
13 days ago
Yes, Sitaram Sudhabala Thailam is generally suitable for all skin types. It is formulated with natural ingredients designed to nourish and soothe the skin. However, if you have sensitive skin or specific allergies, it is always wise to perform a patch test before using it regularly. Apply a small amount to a discreet area and observe for any adverse reactions. If no irritation occurs, it should be safe to use on a larger scale. Additionally, consulting with a dermatologist can provide personalized advice based on your skin's specific needs.
How often should I apply Sitaram Sudhabala Thailam for best results?
Henry
10 days ago
Can Sitaram Sudhabala Thailam be used on sensitive skin?
Isabella
5 days ago

If you need a detailed answer, ask the Ayurvedic doctor your question

The Ayurvedic doctor will answer all of your questions, advise you what to do now to get better, what to do in the future, what Ayurvedic treatments and practices should be followed.

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