For best results, take Sitaram Thwageladi Lehyam as directed by a healthcare professional or as advised on the package. Typically, it is recommended to consume 1 to 2 teaspoons of lehyam twice daily, preferably after meals. You can mix it with warm water or milk to facilitate easy consumption. Ensure it is taken consistently at the same times each day to achieve optimal benefits. Always store it in a cool, dry place and keep out of reach of children. If you have specific medical conditions, consult your doctor before use.

Sitaram Thwageladi Lehyam is traditionally used for improving digestion and promoting general well-being. However, it is always recommended to consult with a healthcare professional before administering any Ayurvedic supplement to children under 12 years old. They can provide guidance tailored to the specific health needs and ensure the dosage is appropriate for a younger age group. Always refer to the product label for any specific age-related instructions.