Description

Sitaram Triphala Choornam is a time-honored Ayurvedic formulation composed of three potent fruits: Amalaki (Embilica Officinalis), Hareethaki (Terminalia chebula), and Vibheetaki (Terminalia bellirica). This synergistic blend is renowned for its ability to balance the Tridoshas—Vata, Pitta, and Kapha—promoting overall harmony within the body. Traditionally used as a rejuvenative, Triphala supports digestive health, enhances immunity, and aids in detoxification. Its antioxidant properties contribute to the slowing down of the aging process, supporting healthy skin, hair, and vision.

Triphala Choornam is celebrated for its versatility, assisting in digestive motility and relieving occasional constipation. It is also known for its antimicrobial properties, making it beneficial as a mouth gargle or hair wash. This formula revitalizes the body, offering a gentle yet effective approach to maintaining well-being and vitality.

Suggested use

For adults, take 5-10 grams of Sitaram Triphala Choornam daily, depending on the intended purpose. For children, administer 3-7 grams daily. The powder can be mixed with ghee, honey, buttermilk, or lukewarm water as an adjuvant. It is recommended to take the formulation preferably before meals. Always consult your healthcare practitioner before starting any new supplement, especially for prolonged use.

Key ingredients

• Amalaki (Embilica Officinalis) - Known for its high vitamin C content and antioxidant properties, traditionally used to enhance immunity and support digestion.
• Hareethaki (Terminalia chebula) - Revered in Ayurveda for its ability to support healthy digestion and elimination, promoting gut health.
• Vibheetaki (Terminalia bellirica) - Utilized for its detoxifying qualities, aiding in the removal of waste and balancing bodily functions.

Warnings

Sitaram Triphala Choornam is generally safe for most individuals. However, it is advised to avoid use during pregnancy and lactation unless under professional guidance. Individuals with specific medical conditions or those taking medications should consult a healthcare practitioner before use. Potential side effects may include mild gastrointestinal discomfort. Store in a cool, dry place, and keep out of reach of children.

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