For best results with Sitaram Yashtithriphala Choornam, take the recommended dosage as specified on the product packaging or as advised by a healthcare professional. Typically, it is consumed with warm water or honey, once or twice daily. For optimal absorption, use on an empty stomach. Always consult your healthcare provider, especially if you are pregnant, nursing, or taking medications, to ensure it suits your health needs. Maintaining a consistent usage routine is key for achieving desired outcomes.

For best results with Sitaram Yashtithriphala Choornam, it is recommended to take 1 to 2 teaspoons (approximately 5-10 grams) of the choornam with warm water or honey once or twice a day, preferably before meals. It's advisable to consult with a healthcare professional for personalized dosage and duration, as it can vary based on individual health conditions. Ensure to store the product in a cool, dry place and keep the lid tightly closed after use to maintain its efficacy.