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Rasayana
Description
Sitaram Sukumara Rasayanam is a traditional Ayurvedic formulation that is revered for its comprehensive health benefits, especially for women's health. This potent herbal jam is crafted according to ancient Ayurvedic texts and is known for its rejuvenating properties. It is traditionally used to support the female reproductive system, balance hormones, and alleviate menstrual discomfort. The rasayanam is formulated to harmonize the Doshas, particularly Vata and Pitta, and is characterized by its sweet and mildly spicy Rasa (taste) and warming Virya (energy).
Beyond its primary focus on women's health, Sukumara Rasayanam is also valued for its digestive benefits. It aids in improving digestion and metabolism, promoting a sense of overall wellness and vitality. The carefully selected blend of herbs works synergistically to provide nourishment and strength to the body, making it an excellent choice for those seeking to maintain optimal health through Ayurveda.
Suggested use
Take 1-2 teaspoons of Sitaram Sukumara Rasayanam twice daily, preferably on an empty stomach. It is best consumed in the morning and evening for optimal results. For children, the dosage should be halved. It is recommended to follow this regimen for a period of 3-6 months for maximum benefits. Always consult with a healthcare practitioner before starting any new health routine, especially for pregnant or nursing women, or individuals with specific health conditions.
Key ingredients
- Dashamoola (Ten Roots) – A traditional Ayurvedic group of roots known for balancing Vata and supporting the reproductive system.
- Ashwagandha (Withania somnifera) – Known for its adaptogenic properties, supporting stress relief and hormonal balance.
- Shatavari (Asparagus racemosus) – Traditionally used to support female reproductive health and lactation.
- Guda (Jaggery) – Provides a natural sweetener and aids in digestion.
- Additional components may include honey and other herbal extracts to enhance the formulation.
Warnings
Sitaram Sukumara Rasayanam should be used with caution during pregnancy; consult a healthcare practitioner before use. Individuals with diabetes should monitor blood sugar levels as this product contains jaggery. Possible side effects include mild gastrointestinal discomfort if taken in excess. Store in a cool, dry place away from direct sunlight. Keep out of reach of children.
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