For optimal results, it is generally recommended to take one to two Nishamalaki Tablets daily, preferably after meals with warm water. However, individual needs may vary, so it's best to consult with a healthcare professional or an Ayurvedic practitioner to tailor the dosage to your specific health requirements. Always follow the usage instructions provided on the product packaging.

For best results, it's recommended to take one Pentacare Nishamalaki tablet twice daily, after meals, with a glass of lukewarm water. Consistency is key, so try to take them at the same times each day. It's also important to follow any additional instructions provided by your healthcare provider, especially if you have specific health conditions or are taking other medications. Always consult with a healthcare professional before starting any new supplement to ensure it aligns with your health needs.