Yes, Pentacare Ashoka Ghanavati can be used during your menstrual cycle. It is traditionally used in Ayurveda for supporting female reproductive health and may help alleviate menstrual discomfort. However, it's always recommended to consult with a healthcare professional before starting any new supplement, especially if you have specific health conditions or concerns.

For best results, take Pentacare Ashoka Ghanavati as directed by a healthcare professional. Typically, it is recommended to consume 1-2 tablets twice daily after meals with lukewarm water. Make sure to follow any specific dosage instructions provided on the packaging or by your physician. Always consult your healthcare provider before starting a new supplement, especially if you are pregnant, nursing, or have existing medical conditions.