For optimal results, it is recommended to take Maharishi AyurDefence-AV as directed by the product instructions or your healthcare provider. Generally, the typical dosage is one tablet twice a day, preferably with water after meals. However, dosage may vary based on individual health needs and conditions, so it's best to consult with a healthcare professional for personalized advice. Consistent use as part of a balanced lifestyle is key to supporting your immune system. Always read the label and follow any additional guidelines provided.

Maharishi AyurDefence-AV is primarily an herbal supplement designed to support the immune system rather than a topical skin product. Therefore, its suitability for skin types is not directly applicable. If you have specific concerns about allergens or sensitivities, it's advisable to review the ingredient list or consult with a healthcare professional. If you are considering it for a different use, please ensure its appropriateness by reviewing the product's intended purpose and usage instructions.