For best results, take 1 to 2 teaspoons of Lalas Triphala Churan with warm water, once or twice daily, ideally on an empty stomach. It is typically recommended to consume it either in the morning or before bedtime. Always follow the dosage instructions on the packaging or as advised by your healthcare provider. Consistency in use is key to experiencing the full benefits of Triphala Churan. If you have any specific health conditions or are taking other medications, consult with a healthcare professional before use.

To achieve the best results with Lalas Triphala Churan, it is recommended to take 1 to 2 teaspoons (about 5-10 grams) of the churan with warm water, preferably on an empty stomach in the morning or before bedtime. However, please consult with a healthcare professional to ensure it meets your individual health needs, especially if you have any preexisting conditions or are taking other medications. Regular use can help support digestion, detoxification, and overall well-being.

For best results, it is recommended to take Lalas Triphala Churan twice a day. Take 1 teaspoon of the churan and mix it with a glass of lukewarm water. Consume it on an empty stomach in the morning and again before bedtime. Ensure to maintain a balanced diet and hydration for optimal benefits. As with any supplement, we advise consulting a healthcare professional before starting, particularly if you are pregnant, nursing, or have any pre-existing medical conditions.