For Green Milk Haridra Tab, it is recommended to take 1-2 tablets daily, preferably after meals, or as advised by your healthcare professional. It's important to follow the dosage instructions on the packaging or consult with your doctor for personalized advice, especially if you have any underlying health conditions or are taking other medications.

Green Milk Haridra Tabs are generally considered safe to use with other supplements, but it's important to consider any potential interactions. Before starting any new supplement, especially if you are taking other medications or supplements, it's best to consult your healthcare provider or a pharmacist. They can provide personalized advice based on your current health status and medication regimen to ensure safety and efficacy.