For best results, it is recommended to take Kusuma Amrutha Churna as directed by the manufacturer or your healthcare provider. Generally, it is suggested to take 1-2 teaspoons of the churna and mix it with warm water or milk, once or twice daily. It's best taken on an empty stomach or as advised by your healthcare practitioner. Ensure you follow any specific dosage instructions on the packaging and consult a healthcare professional if you have existing health conditions or are taking other medications.

To incorporate Kusuma Amrutha Churna into your daily diet, it is typically recommended to take 1-2 teaspoons of the churna with warm water, milk, or as directed by a healthcare professional. You can consume it once or twice daily, preferably before meals, to maximize its benefits. Always follow the specific dosage instructions provided on the packaging or consult with a healthcare provider to ensure it suits your dietary needs and health conditions.