Yes, you can mix Jammi Triphala Churna with water or juice to improve the taste. It's often mixed with lukewarm water for better digestion, but adding it to juice can help make it more palatable if you prefer a different flavor. Just ensure that the juice does not contain ingredients that may interfere with the effects of Triphala, such as excessive sugar. Always follow the recommended dosage instructions on the packaging or consult a healthcare professional for personalized advice.

To achieve the best results with Jammi Triphala Churna, it is typically recommended to take 1-2 teaspoons (approximately 5-10 grams) with warm water or honey twice a day, preferably on an empty stomach, either in the morning or before bed. Consistent use is key, and results may vary depending on individual factors. It's always advisable to consult with a healthcare professional before use, especially if you have underlying health conditions or are pregnant or breastfeeding. Ensure the product is stored in a cool, dry place to maintain its efficacy.