For best results, it is recommended to take 1-2 tablets of Green Milk Triphala daily, preferably at bedtime or as advised by a healthcare professional. It’s important to follow the dosage instructions on the packaging or consult with your doctor to ensure it aligns with your specific health needs. Taking it consistently as part of your routine will help you achieve the desired benefits.

For best results, take Green Milk Triphala Tablets as directed on the packaging. Typically, adults are advised to take one tablet twice a day, preferably an hour before meals or as directed by a healthcare professional. Swallow the tablet with a full glass of water. It’s important to maintain consistency and continue usage for a few weeks to experience the full benefits. If you have specific health concerns or are on medication, consult your doctor before starting the supplement.