To prepare Jammi Kabasura Kudineer Churnam for best results, follow these steps: Boil 5 grams (approximately 1 teaspoon) of the churnam in 240 ml (1 cup) of water until the liquid reduces to half. Strain the liquid to remove any residue and consume it warm. It is often recommended to take this herbal decoction twice a day, preferably on an empty stomach or as advised by a healthcare professional. Please consult your physician before starting any new herbal supplement regimen, especially if you have underlying health conditions.

To prepare Jammi Kabasura Kudineer Churnam for maximum effectiveness, take 5 grams of the churnam and boil it in 240 ml of water until it reduces to 60 ml. Strain and consume it warm. It's generally recommended to take this twice daily. For best results, follow dosage instructions and consult with a healthcare professional, especially if you're pregnant, nursing, or taking other medications. This herbal blend is traditionally used to support respiratory health and boost immunity.