To achieve the best results with SNA Maarkavara Rasaayanam, follow the recommended dosage provided on the packaging or as advised by your healthcare professional. Typically, it is suggested to take a precise amount with warm water or milk once or twice daily, preferably before meals, for optimal absorption. For personalized guidance, consult with an Ayurvedic practitioner to tailor the dosage to your specific needs. Store the product in a cool, dry place, away from direct sunlight to maintain its efficacy.