For optimal results, it is recommended to apply Kerala Ayurveda Mahamasha Thailam daily or as directed by your healthcare practitioner. Typically, applying the oil once or twice a day, massaging it gently onto the affected area, can be beneficial. Consistent use over a period of weeks to months is advisable to experience significant improvements. Always consult with a healthcare professional to tailor the usage to your specific needs.

To use Kerala Ayurveda Mahamasha Thailam for muscle relief, start by warming a small amount of the oil in your hands. Gently massage the oil onto the affected area in circular motions for 10-15 minutes. This helps in enhancing absorption and improving circulation. After application, allow the oil to stay on the skin for at least 30 minutes before washing it off with warm water. For best results, use the oil daily or as directed by your healthcare professional. Always do a patch test to check for any skin sensitivities before full application.