For best results, take SNA Sukumaara Leham as directed by your healthcare professional. Generally, it is recommended to consume 1-2 teaspoons twice daily, preferably before meals, for optimal absorption. You may mix it with warm water or milk if desired. Consistency is key, so try to take it at the same time each day. If you have specific health conditions or are pregnant, consult a healthcare provider before use. Always adhere to the dosage instructions on the packaging or those provided by your healthcare professional.

For best results, take SNA Sukumaara Leham as directed by your healthcare professional or Ayurvedic practitioner. Typically, the recommended dosage is 1-2 teaspoons twice daily, ideally on an empty stomach in the morning and evening. It can be followed by a glass of warm water or milk to aid absorption. Consistency is key, so try to take it at the same times each day. If you have any specific health conditions or are taking other medications, consult with your healthcare provider before use to ensure safety and effectiveness.