For best results, it is typically recommended to take Malabar Ayur-Gyno Syrup twice daily, preferably after meals. However, it's essential to follow the dosage instructions on the packaging or consult with a healthcare professional to tailor the usage to your specific needs, especially if you have underlying health conditions or are taking other medications.

The recommended dosage for Malabar Ayur-Gyno Syrup typically is 1-2 teaspoons (approximately 5-10 ml) twice daily, or as directed by a healthcare professional. It is best taken after meals. Please consult with your doctor or a qualified healthcare practitioner to ensure it's appropriate for your specific health needs, as individual requirements may vary.