For the best results with SNA Gayatriadi Kashayam, it is recommended to take 15 ml of the kashayam mixed with 45 ml of warm water, twice a day—ideally, 30 minutes before meals. However, it's important to follow the instructions provided by your healthcare practitioner, as they might tailor the dosage based on your specific conditions. Always consult with a healthcare professional before starting any new supplement to ensure it’s appropriate for your needs.