Key Benefits of Planet Ayurveda Indian Valeriana Capsule

• Supports deeper, more restful sleep with natural sedative action
• Reduces occasional anxiety and nervous tension
• Helps calm the central nervous system to ease stress
• May assist in lowering blood pressure by relaxing smooth muscles
• Soothes muscle cramps and minor spasms†
• Promotes a sense of well-being and mental relaxation
• 100% vegetarian capsule, non-GMO and cruelty-free

Product Description of Planet Ayurveda Indian Valeriana Capsule

Planet Ayurveda Indian Valeriana Capsule is a simple yet effective herbal supplement crafted from Tagar (Indian Valerian root) that brings a centuries-old Ayurvedic remedy right to your cabinet. It’s well-known among traditional healers for its gentle, calming qualities. This herbal suppement helps you sleeps better by relaxing the mind and body; it's kind of like letting nature’s lullaby work its charm.

You might notice how it starts to soothe you shortly after taking – some folks say they feel a subtle warmth spreading from the chest outwards. But don’t expect fireworks, it’s a soft whisper of calm, not a harsh knock-out. Intriguingly, it also supports healthy circulation and may help manage mild tension-related headaches or muscle cramps.

Our capsules are vegetarian, held in a plant-based shell, so no gelatin or animal by-products here. Each batch is tested for purity and potency; so you know what you get, every time. The taste is earthy, but who’s tasting it anyway? Just wash it down with water or your favorite tea.

Oh, and if you’re prone to late-night overthinking (me included), this little root can be a true friend. †Traditional use only, not evaluated by FDA.

Key ingredients with descriptions of Planet Ayurveda Indian Valeriana Capsule

• Tagar: The root of Valeriana wallichii, commonly called Indian Valerian; traditionally used in Ayurveda for its calming and sedative properties to support restful sleep and reduced nervous tension.

Key uses of Planet Ayurveda Indian Valeriana Capsule

• Night-time relaxation to support healthy sleep cycles
• Managing occasional anxious thoughts or restlessness
• Soothing minor muscle spasms and tension
• Promoting balanced nervous system function
• Helping to ease mild headaches related to stress
• Supporting overall sense of calm in daily life

How to use Planet Ayurveda Indian Valeriana Capsule

Take 1–2 capsules with warm water or herbal tea at bedtime or as directed by your healthcare provider. Do not exceed recommended dosage. Use for at least 2–3 weeks for full effect, since herbs often need time to build up in the system.

Safety information about Planet Ayurveda Indian Valeriana Capsule

• Children: Not recommended for children under 12 years without professional advice.
• Pregnant women: Consult your physician before use.
• Breastfeeding mothers: Only with medical guidance.
• People with chronic diseases: Seek healthcare advice, especially if liver or kidney issues exist.
• People with allergies: Avoid if sensitive to Valerian species; discontinue if rash occurs.
• Elderly individuals: Use caution; may cause drowsiness—avoid driving or machinery immediately after use.
• Patients taking medications: Discuss with a doctor, particularly if on sedatives, blood pressure meds, or anticoagulants.
• People with weakened immunity: Generally safe but check with a healthcare practitioner if you have autoimmune conditions.

Additional information about Planet Ayurveda Indian Valeriana Capsule

Ingredients are sourced sustainably from Himalayan regions and processed in Good Manufacturing Practices (GMP)-certified facilities. Free from preservatives, artificial colors, dairy, gluten, soy, and yeast. Each bottle contains 60 vege-capsules, enough for a month’s supply at standard use. Store in a cool, dry place away from direct sunlight. Keep out of reach of children. FSSAI registered. Unlike some fast-acting pharmaceuticals, this herbal approach encourages your body’s own balance rather than forcing chemical change.